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Leafy Green New Year’s Resolution

Idea for a New Year’s Resolution: Try New Greens Are you looking for a healthy New Year’s resolution for 2014? Here’s an idea: try incorporating more green leafy vegetables into your diet. Whenever you go to the grocery store or farmers’ market, buy a green leafy vegetable that you haven’t tried before or one that you don’t…

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Qigong Returns to Qiworks for 2014!

One of the most important things we’ve learned in our practice at Qiworks is how vital effective self-care is to the maintenance of health. The traditions of Chinese medicine offer many wonderful methods for taking care of yourself, and that’s why we’re very excited to announce that Brent will again be offering Qigong classes in…

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